Not sweet potatoes, real actual white potatoes. Is this OK?!?!?!?!?!? Will I die, will I drop out of Ketosis and suffer from some kind of weird insulin response, will leptin flood out of my nose, will my hair fall out, will I ever be able to get an errection again. Damm it Doctor will I ever play the banjo again?????


But my little girl grew them nearly all by her self, tasty home-grown new potatoes, no chemicals, boiled up, slathered in butter, with a roast chicken dinner, roasted carrots, parsnips and sweet potatoes. steamed brocoli and kale, gravey made from the chicken jucies (free range too ) and onions roasted under the bird.

NOM NOM

Oh and strawberries and clotted cream for pud.