I know if I eat gluten now I get really bad stomach cramps
I know that my iron levels are the best they've ever been and yet I'm not eating more iron rich foods
I know that when my toddler was mistaking fed wheat the other day she had diarrhoea for days and a horrible red itchy rash.
I don't tend to worry about telling people why they should do it. I just tell them why we do it.
I pretty sure that my toddler is a celiac. But there is no way I am putting her through pain for months just so a test can prove it. Similarly my Dr thinks I should have the test done because I've improved iron but it's easier just to not eat it. I'm happy to listen to my body,.
Became Primal August 2011
SW - 84kg / 185lb
CW - 60kg / 132lb
GW - 60kg / 132lb