So, I'm pretty new to this. My friend brought me a copy of The Primal Blueprint about 3 weeks ago, up until last night I had gone 18 days strictly primal. Felt amazing, lost FOUR inches of my waist, and noticeably leaner ( maybe its the vibrams! ) oh and I also have more energy than I can handle. Went out to eat with friends last night and ate pretty much everything you're -not- supposed to have. Spent all day nauseous with a migraine unable to get off the couch. I was ill.
Another great thing ive experienced...suffered from chronic acid reflux for over a decade (im 27) and took rx meds for it daily. It's completely gone...kinda freaky...