Venison grillsteaks out of the freezer and organic tenderstem broccoli plus salad.
Venison grillsteaks out of the freezer and organic tenderstem broccoli plus salad.
Butterflied chicken breasts with a marinade of paprika, cayenne pepper, garlic, salt and black pepper with a side of steamed red cabbage with garlic and Cornish new potatoes.
Meat is Prized, Wheat is Despised.
Real Food - The REAL staff of life
Lunch/dinner all in one (maybe).....HIT weight session about an hour ago so this is my take on a high carb meal.
1/2lb of bacon, 5 eggs fried up over easy in bacon fat, 1/2 cup cooked rice (just enough to soak up egg yolks...not a big rice fan, but it was in the fridge), bowl of lacto-fermented veggies (carrots, onions, cucumber, garlic, cayenne peppers), cup of coffee with lots of coconut cream and 1 teaspoon of raw honey.
I feel great right now.....In fact I'm gonna go for a walk. Peace!
Chili shrimps, stir fry veggies and guacamole - yummy!![]()
2 egg omellette fried in coconut oil with red and green onion and cilantro, half avocado and red cabbage coleslaw.
Leftover meatloaf topped w/ hot sauce :-) ! Lightly boiled napa cabbage, tiny salad w/ 2 sizable avocados hehe... Watermelon w/ a dash of sea salt sprinkled on top, for dessert.
Stuffed Zucchini. But then I've been eating zucchini almost every day for a while now due to my very generous neighbor's prolific garden patch. Monster sized zucchini.
Tonight I made a stuffing of olives, sundried tomatoes, pinenuts, a little almond flour to hold things together. Yumm.
On the side was a minute steak with avocado and salsa.
Well-behaved women rarely make history : Laurel Thatcher Ulrich
My New Primal Journal : http://www.marksdailyapple.com/forum...tml#post821642
My 1st Primal Journal (including travel journal of Africa) http://www.marksdailyapple.com/forum...back-to-Africa
I lurve Gordon Ramsay's starter of really thin slices of zucchini marinated in olive oil then Ricotta rolled up in them and roasted pine nuts on top mmm
Chicken tonight (not Chicken Tonight) - free range organic chicken thighs and drumsticks. Maybe a flourless sauce made with creme fraiche too. Going out to trawl for organic veggies later.