Happy birthday and 27th Anniversary, Martha! What an accomplishment! 27 years is amazing!
Enjoy your Whole30 day and your fun filled weekend!
Yesterday was another Whole30 compliant day. I am reading "It Starts with Food" and it has completely changed the way I see food. Amazing information. Eye opening, to say the least. I can't wait to jump back into it.
I was just in the kitchenette at work mixing up my 3 eggs for nukes scrambled eggs and a guy commented on my breakfast. He says "What are you doing? Baking a cake?" I said "Nope. Making scrambled eggs". He heard my sausage in the microwave and asked if I was making bacon. I said "no, it's sausage". He commented "what's your cholesterol like?" I said "perfect". He goes "ah, one of the lucky ones". I said "no, I just eat right". He commented that his was high and the doctor says he has to take medication. I told him mine was borderline high until I started eating Paleo. He asked what that meant and I said "Animals, fruits and veggies only". He questioned the saturated fats and I told him animal fats are not the ones that are bad for us, the fats in vegetable, canola and peanut and other types of oils like that are where the bad fats come from. I casually threw in there that I've lost 25 lbs as well. lol
I really hate CW and what it's done to people's minds with regard to food.