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Thread: How do you determine which fitness level you are at? page

  1. #1
    abbottie's Avatar
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    How do you determine which fitness level you are at?

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    I read something which mentioned fitness levels such as 7.3 and 9.2. How do you work out which fitness level you are currently at?

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    Last edited by abbottie; 06-30-2012 at 05:19 AM.

  2. #2
    Leida's Avatar
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    You might want to search for fitness tests and find the one that has the score scale that you have seen. The ones I have seen are qualitative, like below average, average, above average....
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    cool, never heard of that. Kinda what to try it now.
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  5. #5
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    Marks Primal fitness book gives you a test that indicates what level you might start at.

  6. #6
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