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Reply With QuoteYou might want to search for fitness tests and find the one that has the score scale that you have seen. The ones I have seen are qualitative, like below average, average, above average....
Junior Member
I read something which mentioned fitness levels such as 7.3 and 9.2. How do you work out which fitness level you are currently at?
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Last edited by abbottie; 06-30-2012 at 04:19 AM.
Senior Member
You might want to search for fitness tests and find the one that has the score scale that you have seen. The ones I have seen are qualitative, like below average, average, above average....
My Journal: http://www.marksdailyapple.com/forum/thread57916.html
When I let go of what I am, I become what I might be.
Senior Member
Sounds like a "bleep test" to me
Senior Member
cool, never heard of that. Kinda what to try it now.
"Go For Broke"
Fat Kine-230/24% @ 6'2"
Small Kine-168/9%
Now- 200/8%
Goal- 210/6%
Senior Member
Marks Primal fitness book gives you a test that indicates what level you might start at.
Senior Member
For what purpose?
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