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Thread: Input on cholesterol results page

  1. #1
    tom05's Avatar
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    Input on cholesterol results

    Primal Fuel
    Hey paleo peeps

    Sorry, I realize this is probably the 1000th post of this nature, but I'm a little worried and would love some of your non CW input!!

    Just got my bloodwork back and my doctor was freaked out by my cholesterol levels:
    Total: 7.1 (274)
    Hdl: 2.1 (81.2)
    LDL: 4.8 (185)
    Trigs: 0.4 (35)

    Not sure about the conversions but the mmol/L results are accurate. I've done some searching here and on the paleo solution forum, and from what I can tell these results aren't too bad but could be better?
    I've also seen recommendations for using a VAP test as a more accurate test.
    Should I be concerned? Should I go for the VAP test?
    Thanks for your help!!

    Edit: forgot to mention: 24 yo male, paleo for almost a year n half. ~70kg
    Last edited by tom05; 06-28-2012 at 10:34 PM.

  2. #2
    peril's Avatar
    peril is online now Senior Member
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    Tom, I'd say they are excellent results. Forget a VAP test, it'll just say that you have Type A LDL - the large, fluffy kind.

    If you can exercise heavily without getting unduly puffed you've got no noticeable vascular disease so have nothing to worry about on that count
    Why I don't worry about cholesterol:
    Lyon Diet Heart Trial
    Get With The Guidelines admission data
    Sydney Diet Heart Study revisited
    INTERHEART Study
    Primary Prevention of Cardiovascular Disease with a Mediterranean Diet

    The problem with modern medicine is that doctors don't view the prescription of drugs as a failure to keep you healthy

  3. #3
    tom05's Avatar
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    Thanks for the response mate. I had a general idea that cholesterol results on paleo would raise eyebrows for CW gps, just wanted some assurance. my hsCRP was 0.7 mg/L which i took to be a good indication of a low CVD risk anyway.
    cheers!

  4. #4
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    Yes, your excellent CRP is considered a better indicator of low CVD risk than any cholesterol numbers. And your high HDL and low trigs are much more important than the LDL 'number.'

    You're fine!

  5. #5
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    Yeah, your results are great. Check out the primer in my sig if you want to drill into it more.
    Griff's cholesterol primer
    bloodorchid: paleo and primal are not low carb
    Winterbike: What I eat every day is what other people eat to treat themselves.

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