Thanks everyone for your support. I know I keep saying that, but it means a lot to me. Every time I think about the Dr. telling me I "had ten years left to live and the last 5 were going to be miserable", and then I get the support for my online friends, it just make everything I am doing and going through much better.
Day 18 Blood Sugar Solution
Morning BS = 158
Breakfast = Ultra smoothie
Lunch = Bowl of chili and LAS
Dinner = Steak, steamed veggies and a LAS
Exercise = 30 minute walk
I was feeling a little ill before dinner so I took my BS, it was down to 109.... Not used to my BS being that low, felt light headed.
Last edited by TorMag; 09-13-2012 at 09:12 PM.
Tormag, you are doing great & congrats on beating the first 100 lbs!
Day 19 Blood Sugar Solution
Morning BS was 127, yeah that is considered in the normal range. Got to be happy with that. Odd night sleeping, all sorts of weird dreams.... It is funny, when I prick the finger in the moring to take my BS, the three weeks ago the blood reminded me of Red Karro syrup, now it flows out of the finger like water.....
BTW, I am in a really frigging good mood today!!!!! Happy Friday.
Morning BS = 127
Breakfast = Ultra Smoothie
Exercise = Walked 30 minutes with my beautiful wife.
Last edited by TorMag; 09-14-2012 at 05:39 AM.
Happy Friday, gods, that's some awesome journey in three weeks from considering going on insulin again to seeing normal blood sugar readings.
Lol! I am keeping fingers crossed that the Hyman's recommendations will continue to improve your health. And, you know, it doesn't mean you won't be doing things differently when the situation changes.
I was wondering if you are allowing legumes in or keeping them out to align Hyman with Primal?