You Really Are What You Eat page

[naiadknight]

A study has indicated that the RNA from the foods we eat stays in the body and alters genetic expression. The example given is that the micro RNA from rice, via altering what genes turn on and off, causes the body to raise LDL.

[Knifegill]

Yes, this is a blow to the "GMO is safe" crowd. Thank goodness science is doing something useful once in awhile.

[peril]

Link is broken

[naiadknight]

Link fixed (I think.)

[peril]

Thanks. Apart from the broader implications, makes me think I need to reduce my rice consumption to keep the quacks happy

[lambchop]

That is really interesting, will watch to see whatelse transpires, that could be significant.

[cantare]

"You are what you eat"

Makes sense. I'm mainly red meat and fat with some salt, and that's what I eat too, tho they keep saying it'll KILL ME.

[peril]

I totally agree from this fact that " You are what you eat". I eat all nutritious meals like rice, wheat, pulses and curd. This food keeps me healthy. So we should all take a diet that suits us and help us remain healthy.

Don't feed the troll

[texas.grok]

The book, "Deep nutrition" follows along with this way of thinking. I'm reading it again now. Basically the animal parts that we eat correspond to our own parts as to benefit. I.e., animal liver helps our livers, etc.

Excellent book.

[lambchop]

The book, "Deep nutrition" follows along with this way of thinking. I'm reading it again now. Basically the animal parts that we eat correspond to our own parts as to benefit. I.e., animal liver helps our livers, etc.

Excellent book.

I have ordered this from Amazon, the reviews made me excited!