A good point but as soon as you up the protein you have to lower something else. Up the protein in the Mediterranean diet and it is not a Mediterranean diet. Up the protein in the low fat diet and it is not a low fat diet. In the case of diets you do have to compare apples to oranges.
Originally Posted by Forgotmylastusername
Whatever the reason the bottom line seems to be a high protein Paleo/Primal lifestyle works.
Last edited by Dirlot; 06-27-2012 at 08:06 AM.
Eating primal is not a diet, it is a way of life.
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