
Originally Posted by
Paleobird
*Snort*
With my sister and I it usually ends up with, "We are the same height, only 2 years apart in age and we were both a size 16 but now I'm a 6. I just climbed a mountain while you are getting hip replacement surgery and have deteriorating spinal discs. So, you think there might be something to this 'crazy diet plan' of mine?"
But but but...uhhh...you have better genetics! Wait....uhh...it's because you work out? (At least that's probably part of it).
"Go For Broke"
Fat Kine-230/24% @ 6'2"
Small Kine-168/9%
Now- 200/8%
Goal- 210/6%