Bone broth & gurgly tummy?
I made bone broth for the first time yesterday. I had a mug of it after eating dinner (chicken breast with a spinach salad), and within 15 or 20 mins, my stomach started getting very....gurgly. Like I could actually hear my stomach turning, but it didn't hurt. My stomach wasn't upset and it wasn't gas and it continued until I went to bed. I woke up this morning and everything is fine. Has anyone experienced this with bone broth before?
It has a laxative effect on me. If I haven't gone in a few days a cup of broth will move thing right along.
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