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Thread: True Blood fans? page

  1. #1
    Gilleh's Avatar
    Gilleh is offline Senior Member
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    Mar 2012

    True Blood fans?

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    Just read that:

    Ryan Kwantenís Diet ("Jason Stackhouse")

    When Ryan Kwanten needs to prepare for a shirtless scene (or go to beach), he follows a Paleolithic diet (or paleo diet or paleodiet), which is also known as the caveman diet, the Stone Age diet, and the hunter-gatherer diet. The Paleolithic diet is based on the presumed ancient diet of wild plants and animals that various human species habitually consumed during the Paletolithic period (an era from about 2.5 million years ago until about 10,000 years ago).

    The (modern) Paleolithic diet consists mainly of meat, fish, vegetables, fruit, roots, and nuts. It excludes grains, legumes, dairy products, salt, refined sugar, and processed oils.

    Ryan claims that he only needs to do this for about 2 or 3 days before the event. The diet helps to burn fat because insulin levels are kept in check due to the low carb intake (which would otherwise increase insulin and decrease your fat-burning ability).

    However, Ryan admits that he doesnít follow a strict diet anymore, and isnít afraid to have a beer on occasion, but still prefers water or a protein shake.
    Everything is bad for something - How do you feel today?

  2. #2
    patski's Avatar
    patski is offline Senior Member
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    Jan 2012
    Suburbs of Toronto

    Ryan is a helluva actor. Jason is one of the funniest characters ever, IMHO.
    A Post-Primal PrimalPat

    Do not allow yourself to become wrapped up in a food 'lifestyle'. That is ego, and you are not that.

  3. #3
    AnneArchy's Avatar
    AnneArchy is offline Senior Member
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    May 2010
    Primal Blueprint Expert Certification
    Jason was the hottest shirtless guy on TB till Alcide showed up. But it's cool to know he turns to paleo when in need!

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