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Thread: No more weight loss page

  1. #1
    kmodell's Avatar
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    No more weight loss

    Primal Fuel
    I need some serious help. I've been Paleo since 2/27/12. NOT to lose weight but to detox, etc. Unfortunately I have lost some weight and I can't afford to lose more. I eat a lot of nut butter, meat, chicken, eggs, honey, avocado and loads of fruits and vegs. Help me put some weight back on, please.

    Oh, and how do I contact a moderator to change my name on the forum?

  2. #2
    noodletoy's Avatar
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    have you added back starchy foods? like bananas, potatoes, yams, etc?

    are you doing any resistance training to build muscle?
    As I ate the oysters with their strong taste of the sea and their faint metallic taste that the cold white wine washed away, leaving only the sea taste and the succulent texture, and as I drank their cold liquid from each shell and washed it down with the crisp taste of the wine, I lost the empty feeling and began to be happy and to make plans.

    – Ernest Hemingway

  3. #3
    Knifegill's Avatar
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    Yeah, eat sweet potatoes with lots of fat like tallow and butter and you should gain some weight, healthily.


    Turquoisepassion:
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    For all that I've done wrong, I mastodon something right...

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  4. #4
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    add more carbs (like others have said-with bananas, sweet potatoes, and such). Eat more fat. Look at your exercise program and make sure you aren't overdoing things.
    See what I'm up to: The Primal Gardener

  5. #5
    Dr. Bork Bork's Avatar
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    carbs + fat will help you gain weight. Carbs in the absence of fat, and fat in the absence of carbs, help lose it.
    --Trish (Bork)
    TROPICAL TRADITIONS REFERRAL # 7625207
    http://pregnantdiabetic.blogspot.com
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    Grumpycakes's Avatar
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    Quote Originally Posted by kmodell View Post
    to detox
    You lousy kids! Get off my savannah!

  7. #7
    Dr. Bork Bork's Avatar
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    What's so funny about detox? Do Whole30 and all sorts of nasty gunk comes out of your body, dude.
    --Trish (Bork)
    TROPICAL TRADITIONS REFERRAL # 7625207
    http://pregnantdiabetic.blogspot.com
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  8. #8
    Grumpycakes's Avatar
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    Like what?
    You lousy kids! Get off my savannah!

  9. #9
    Dr. Bork Bork's Avatar
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    When I cut out dairy during Whole30, I had all sorts of snot and loogies coming out of me. Can't tell me that's not a detox. Also if you go meat only for a week or two, you poop like mad (at least I did). In my mind, that's also detox.

    Furthermore, I've also heard stories of oils and junk coming out of people's bodies during the process. Detox. No longer craving carbs & sugar = successful detox.
    --Trish (Bork)
    TROPICAL TRADITIONS REFERRAL # 7625207
    http://pregnantdiabetic.blogspot.com
    FOOD PORN BLOG! http://theprimaljunkfoodie.blogspot.com

  10. #10
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    Quote Originally Posted by Grumpycakes View Post
    this
    “The whole concept of a macronutrient, like that of a calorie, is determining our language game in such a way that the conversation is not making sense." - Dr. Kurt Harris

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