Prowling Mshathvri page 12

[Mshathvri]

Hi Katie! I'm tracking my miles by using the milemarkers on sign posts and by reading maps of the areas I've walked. It's not very scientific, but it gives me a decent estimate.

Hi Honeybuns! I was thinking of you when I walked down a ravine today. =)

[honeybuns]

I was thinking of you when I walked down a ravine today. =)

I hope you had as much fun when you were doing it as I do!!

[tamingof]

Cool! It's doesn't have to be super scientific (Shhh... don't tell Aaron I said that!). I figure the whole point of it is just to move more period, and having a specific goal just helps you get out the door in the morning.

[Mshathvri]

Knee tucks 3 x 15
Jack knife squats 3 x 15
Wall Pushups 3 X 50
Vertical pulls 3 X 60

Walking: 2.33 miles

[Mshathvri]

I'm leaving tomorrow for a four-day conference near Yosemite. I'll return home late Wednesday night. I'll see if I can't post my progress picture on Thursday morning. =)

[Mshathvri]

I am back from Yosemite and so full of new knowledge and nerdy excitement! I totally missed my window for a picture for the week (yikes), but I will totally get one next week at the usual time.

The conference food supply was excellent for getting my paleo on. The buffet food was broken down neatly into components so I could pick and choose what went on my plate. I ate a ton of steak and strawberries and salad and steamed vegetables.

[Mshathvri]

I ate two cartons of blueberries yesterday. It was an accident.

[DCarr10760]

I've had that same accident... I ran into a bag of cherries most recently- none were left alive...

[Mshathvri]

It is can be new picture day! Here's where I am now:

primal progress pic 6.jpg

And here's my first picture:

Attachment 8126

[honeybuns]

Looking good, but I am missing your wonderful smile!