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Thread: Potassium page

  1. #1
    ROBBO48's Avatar
    ROBBO48 is offline Junior Member
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    Potassium

    How did GROK manage to get enough daily potassium, can anyone help

  2. #2
    Gadsie's Avatar
    Gadsie is offline Senior Member
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    fennel, kale, mustard greens, Brussel sprouts, broccoli, winter squash, blackstrap molasses, eggplant, bell pepper,cantaloupe, tomatoes, summer squash, celery, romaine lettuce, cauliflower, turnip greens, asparagus, shiitake mushrooms, kale, carrots, beets, green beans, papaya
    well then

  3. #3
    cori93437's Avatar
    cori93437 is offline Senior Member
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    Good old white potatoes... nice big dose of K. Over 1000mg.
    High Potassium Foods

    Also, before the advent of additive salt use... man ate much more K than NaCl because K is more prevalent in foods.
    “You have your way. I have my way. As for the right way, the correct way, and the only way, it does not exist.”
    ~Friedrich Nietzsche
    And that's why I'm here eating HFLC Primal/Paleo.


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    UniqueTII is offline Senior Member
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    Primal Blueprint Expert Certification
    Meat and seafood.
    I wish I liked to eat liver.

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