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Thread: Dr. Ed Thomas Lecture page

  1. #1
    FitMountain's Avatar
    FitMountain is offline Member
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    Sep 2011
    Charlotte NC

    Dr. Ed Thomas Lecture

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    Chapter Three: Understanding Movement

    This is one of the coolest things I've ever seen...

    Know your limits. Then shatter them.

  2. #2
    Moochy's Avatar
    Moochy is offline Senior Member
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    Aug 2010
    SF Bay Area
    Primal Blueprint Expert Certification
    Thank you for linking that, very interesting man is Dr.Thomas.
    Primal/Paleo is not for everyone, it's for those who have committed to understand.
    READ THE BOOK! Robb Wolf says: "Trying to convince people to save their own ass will burn you out."

    Vegetarians are the enemy of everything good and decent in the human spirit, and an affront to all I stand for -- the pure enjoyment of food. Anthony Bourdain

    and yes, calories DO count my little piggies

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