I'm stealing this from Paleo hacks ( http://paleohacks.com/questions/2440...eoHacks.com%29 ):
Legend was that this ancient strong-man [Milo of Croton, the ancient Greek wrestler] had won at least six Olympic championships and that he trained over the four years leading up to the games by picking up and carrying a calf. As the animal matured, Milo was tasked with carrying a heavier and heavier load. Milo’s progressive weight-training program would culminate with him carrying the full grown bull into the Olympic stadium, carrying it the full length of the field where he would then kill, butcher, roast and eat his training medium.
Greek O... I mean, Grok On!
Once you learn that you create your own reality and that you are fully responsible for your life, you can begin to see the world as it is and then you realize the limitless possibilities.