Wow! Congratulations! I've been at it a month, lost 10lbs, feel great, and get less urgently hungry than before. Keep up the great work!
My name is John. I have been following the primal blueprint since the end of November (2011), and I have lost over 80 pounds. I was clocking in at around 220 when I started the process. Before I was depressed, sloppy, and anti-social, but now I am active and happy as can be!
I'm very glad that I discovered this website way back and decided to stick with the primal lifestyle!
Wow! Congratulations! I've been at it a month, lost 10lbs, feel great, and get less urgently hungry than before. Keep up the great work!
Glad to have you here and enjoy your stay.
Congrats and welcome. So how are things going for you primally? Where are you in relation to your goals?
My Primal Journal - Food, pics, the occasional rant, so...the usual.
I love cooking. It's sexy science that you stuff in your face. - carlh