Awesome! Thanks for the tip!
Originally Posted by BestBetter
Ew. If that is true for humans, I definitely do NOT want whatever the heck my partner has. I don't think he's ever had a solid bowel movement, from what I can hear.
Originally Posted by jammies
I'm not against fermented things (just saurkraut). I just wanted to get a little bit more bang for the buck. I love artichokes, bananas and onions. Eat them often (plantains, too.)
Female, 5'3", 49, Starting weight: 163lbs. Current weight: 135 (more or less).
Starting squat: 45lbs. Current squat: 180 x 2. Current Deadlift: 230 x 2