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Thread: Pompano Fish page

  1. #1
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    Pompano Fish

    Primal Fuel
    Just had some tonight and it was super tasty. Is it okay for Primal? Wasnt on the list of okay fish?

    AC

  2. #2
    cori93437's Avatar
    cori93437 is online now Senior Member
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    Quote Originally Posted by Aspiring Caveman View Post
    Just had some tonight and it was super tasty. Is it okay for Primal? Wasnt on the list of okay fish?

    AC
    Yes... Pompano is just fine.
    It's a higher oil fish, but not quite as high as say spanish mackerel (also delicious).
    I eat them when I can get them good and fresh!
    Enjoy.
    Our body is our subconscious mind, and anybody who thinks that their conscious mind is running the show is seriously mistaken. In fact the conscious mind just may be the most narcissistic entity in the universe, it thinks it's running the show. It's not.
    ~ Nora Gegaudas

    "Everything can be taken from a man but one thing... -- to choose one's attitude in any given set of circumstances, to choose one's own way." ~Vicktor Frankl
    And that's why I'm here eating HFLC Primal/Paleo.

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    sakura_girl is offline Senior Member
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    Mmmm pompano are so buttery....too bad most of it is farm-raised in China...

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    Quote Originally Posted by sakura_girl View Post
    Mmmm pompano are so buttery....too bad most of it is farm-raised in China...
    where can one purchase this pompano you speak of? Never heard of it before! lol

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    Quote Originally Posted by Lawyerchick12 View Post
    where can one purchase this pompano you speak of? Never heard of it before! lol
    It's a favorite of the Chinese to eat, so you can find them in any Chinese grocery store that sells fresh fish.

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    cori93437's Avatar
    cori93437 is online now Senior Member
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    Here in FL we get them fresh caught off the coast.
    Or catch them ourselves sometimes.

    Yes, buttery and delicious.
    Our body is our subconscious mind, and anybody who thinks that their conscious mind is running the show is seriously mistaken. In fact the conscious mind just may be the most narcissistic entity in the universe, it thinks it's running the show. It's not.
    ~ Nora Gegaudas

    "Everything can be taken from a man but one thing... -- to choose one's attitude in any given set of circumstances, to choose one's own way." ~Vicktor Frankl
    And that's why I'm here eating HFLC Primal/Paleo.

  7. #7
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    We have a local establishment in Cary, NC that is a hole in the wall. They sell fresh fish however.

    Yeah, that pompano was absolutely amazing. I had an extra fillet leftover and made it for breakfast.

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    sakura_girl's Avatar
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    Quote Originally Posted by cori93437 View Post
    Here in FL we get them fresh caught off the coast.
    Or catch them ourselves sometimes.

    Yes, buttery and delicious.
    You suck.

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