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Reply With QuoteYes... Pompano is just fine.Originally Posted by Aspiring Caveman
It's a higher oil fish, but not quite as high as say spanish mackerel (also delicious).
I eat them when I can get them good and fresh!
Enjoy.
Member
Just had some tonight and it was super tasty. Is it okay for Primal? Wasnt on the list of okay fish?
AC
Senior Member
Yes... Pompano is just fine.
It's a higher oil fish, but not quite as high as say spanish mackerel (also delicious).
I eat them when I can get them good and fresh!
Enjoy.
Our body is our subconscious mind, and anybody who thinks that their conscious mind is running the show is seriously mistaken. In fact the conscious mind just may be the most narcissistic entity in the universe, it thinks it's running the show. It's not.
~ Nora Gegaudas
"Everything can be taken from a man but one thing... -- to choose one's attitude in any given set of circumstances, to choose one's own way." ~Vicktor Frankl
And that's why I'm here eating HFLC Primal/Paleo.
Senior Member
Mmmm pompano are so buttery....too bad most of it is farm-raised in China...
Senior Member
where can one purchase this pompano you speak of? Never heard of it before! lol
Senior Member
It's a favorite of the Chinese to eat, so you can find them in any Chinese grocery store that sells fresh fish.
Senior Member
Here in FL we get them fresh caught off the coast.
Or catch them ourselves sometimes.
Yes, buttery and delicious.
Our body is our subconscious mind, and anybody who thinks that their conscious mind is running the show is seriously mistaken. In fact the conscious mind just may be the most narcissistic entity in the universe, it thinks it's running the show. It's not.
~ Nora Gegaudas
"Everything can be taken from a man but one thing... -- to choose one's attitude in any given set of circumstances, to choose one's own way." ~Vicktor Frankl
And that's why I'm here eating HFLC Primal/Paleo.
Member
We have a local establishment in Cary, NC that is a hole in the wall. They sell fresh fish however.
Yeah, that pompano was absolutely amazing. I had an extra fillet leftover and made it for breakfast.
Senior Member
You suck.Here in FL we get them fresh caught off the coast.
Or catch them ourselves sometimes.
Yes, buttery and delicious.
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