What are you current lift stats? page 2

[sakura_girl]

Ugh, I am jealous of all you guys who engage in weight lifting. You can easily lift 1-2x body weight starting out. Gah.

[chronyx]

I think my previous experience (Trained religously 3 - 4 days a week) has persisted somewhat, I'm not a beginner.

I have seen some incredible feats of lifting done by women, stick with it!

[RichMahogany]

Bench Press - 5x5 ~ 155# barbell or 75# dumbbells.
Squats - 3x5 225#. Debating whether to try to add weight or sets
Deadlifts - 1RM - 365#
Overhead press - 5x5 - 115#, but I cheat (bounce at the knees to get the bar off my chest)
Muscle-ups - best set so far is 9, but I regularly do 3 sets of ~7
Pull-ups - Always do these last for some reason, so I'm exhausted and usually get ~ 3x10 unweighted or 3x5 with 25-35#
Power cleans - Form isn't there yet. Getting squat form perfect/near perfect then I'll start working on the cleans. Tracks with Overhead press though.
Dumbbell snatches - 3x5 (each side) - 70 or 75#
Overhead squat - Can't do them yet. Working on increasing hip/shoulder/scapular mobility because I really want to do these.

I'm 30 and just a hair under 140#.

[Shep1824]

Looks like everyone is doing awesome!

[nojoke]

5'10 190lbs 34 years old

Backsquat 405x1
Front Squat 305x1
Deadlift 495x1
Overhead Standing Strict Press 205x1
Push Press 265x1
Bench Press 295x1
285x1 Power Clean
Deadhang Pullup 1RM Bodyweight + 105lbs on belt


Since its summer my goals have switched some to my passion which is mountain biking and downhilling. I do however lift heavy 1-2 times per week on squat/deadlift/press with a simple 5x5, then go for 1-2 RM after.

Winter in Alaska rolls around again I will refocus on heavy stuff and go for some new Goals of....

425 Back Squat
315 Front Squat
525 Deadlift
225 Overhead Strict Press

[NicMcCool]

105kg Log Lift - 6 in 60sec
60kg to 110kg atlas stones - 75sec
2x120kg Farmer Walk 50m - 90sec
20kg Keg Toss - about 14 feet

[friesonmyburger]

Just began Starting Strength last last week as everything seemed to be plateauing. So here are my modest stats for now:

Squat - 165 3x5
Deadlift - 185 1x5 (Was doing 245 until I corrected my form...I was doing them stiff-legged before)
Bench - 150 3x5
Overhead - 85 3x5
Pullups - 35+ w bodyweight, 3x10-12 w 25lb plate
Chinups - 20+ w bodyweight, 3x8-10 w 25lb plate

Basically this all tells me that most of my power is in my back, while I have the leg strength of a ten-year-old girl.

[CE402]

Male
31
5'6"
165#

Squat- 275x3
Bench- 215x3
Press- 140x3
Deadlift- 325x4
Powerclean 165x3

Started SS a year ago, few resets and breaks due to work and injury (if you feel your lumbar spine round during rep 3 of a heavy dead, don't go for that 4th rep. Ask me how I know.). Running leangains style RPT now, hoping to continue strength gains while trying to shed some of this belly and ass fat. Started at 147# BW last spring, peaked at a bloated 169, would like to be 155-160, and hit a 225 bench, BW press, 405 DL and 315 squat by years end.

[Neckhammer]

I maxed out my bowflex!

[Kingofturtles]

no idea what my max is for bench. I am doing 3 sets of 225, 6 times. Never have a spotter to try max.
dead is 305
iam 194 pounds pre primal, 184 now. been primal for about a month.