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Reply With QuoteI don't think you should compete with your husband in anything.
And I think you should write shorter posts.
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Last edited by kimann79; 06-20-2012 at 07:14 PM.
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I don't think you should compete with your husband in anything.
And I think you should write shorter posts.
Senior Member
First you need some rohypnol...
Our body is our subconscious mind, and anybody who thinks that their conscious mind is running the show is seriously mistaken. In fact the conscious mind just may be the most narcissistic entity in the universe, it thinks it's running the show. It's not.
~ Nora Gegaudas
"Everything can be taken from a man but one thing... -- to choose one's attitude in any given set of circumstances, to choose one's own way." ~Vicktor Frankl
And that's why I'm here eating HFLC Primal/Paleo.
Senior Member
Every thing you mentioned will be easy with the exception of the pull-ups. Live the primal lifestyle and you will hit the weight loss goals no problem. I was able to go from 14 to 100 pushups in 6 weeks, you can go from none to 5 in that time no problem.
Pull ups, start with assisted and go from there. Use a chair or something for the assisted part. And Greese the Grove on the pullups. In other words, every time you walk past that pull up bar where ever you have it hanging, try to do a pull up.....
Senior Member
The main concern about this is not jeopardizing your milk supply. Basically, eat when you are hungry.
Things that might not affect your milk supply is if you cut out as much of the fruit as you can. That should really help. Also, the cheese and raw milk--limit that.
Walk as much as you can. You have three kids--so I can imagine you are short on time...and energy at times! Best of luck.
After I was done with nursing, I just cut out carbs even from sweet potatoes, squashes, etc. It worked for me. Can do it during nursing? Or, is it ok to do it while nursing? Hmmm. I dont know, so I cant answer that one.
Senior Member
Sure you can! And don't mind the chump nay sayers. Competition is great for you!
Senior Member
First of all, remember the rule of thumb.
(It should be the rule of wrist, but whatever.)
"No fate but what we make"- Sarah Connor, Terminator 2
Life is not a journey to the grave with the intention of arriving safely in a pretty and well preserved body, but rather to skid in broadside, thoroughly used up, totally worn out, steak in one hand, chocolate in the other, yelling "Holy F***, What a Ride!"
My Primal Battle Tome
Senior Member
Second, learn how to properly administer a gastric lavage tube...
Our body is our subconscious mind, and anybody who thinks that their conscious mind is running the show is seriously mistaken. In fact the conscious mind just may be the most narcissistic entity in the universe, it thinks it's running the show. It's not.
~ Nora Gegaudas
"Everything can be taken from a man but one thing... -- to choose one's attitude in any given set of circumstances, to choose one's own way." ~Vicktor Frankl
And that's why I'm here eating HFLC Primal/Paleo.
Senior Member
Got $1,000 plus plane fare?Originally Posted by kimann79
"Go For Broke"
Fat Kine-230/24% @ 6'2"
Small Kine-168/9%
Now- 200/8%
Goal- 210/6%
Senior Member
I don't hit people with anything bigger than my calf...
I didn't like the rules you gave me, so I made some of my own.
Strong people are harder to kill than weak people, and more useful in general. - Mark Rippetoe
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