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Thread: So what would happen with low carb/low fat/high protein?? page

  1. #1
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    Anything wrong with this if one is able to maintain the "fullness" factor from a volumetrics point of view? Meaning, lots of fibrous veggies, and then protein.


  2. #2
    michelle's Avatar
    michelle Guest

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    well your body will burn for energy the most abundant macronutrient... in this case you would teach your body to burn protein for fuel. i know some have recommended this and had success - bodybuilding guru tom venuto for one. my opinion- try it and see how you feel. as long as you are getting enough EFA's it won't kill you.


  3. #3
    Trinkwasser's Avatar
    Trinkwasser Guest

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    Don't do it for too long, some good quotes here about "rabbit starvation"


    http://stanford.wellsphere.com/eatin...yndrome/226634


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