Yesterday was a success! I went the whole day with only the 1/2 tsp of sugar in my coffee. I really wanted some sugar at snack time because my hard boiled eggs accidentally ended up soft boiled. ew. I will have to make some that are more hard boiled!
This morning I'm exhausted though. Even the coffee didn't help. I know its a bad thing when I use coffee to wake myself up but sometimes its just gotta be done! I even took a nap yesterday afternoon! Unfortunately I had a steady stream of customers and was busy until 12 when I left work! I'm hoping today will be just as good a day!
B: 3 eggs fried in CO, Coffee with 1/2 tsp sugar and 1 T heavy cream
L: Hamburger with mustard and ketchup, Roasted Broccoli with EVOO
S: hard boiled eggs
D: Crockpot BBQ chicken thighs and Broc and cauliflower with butter
20 minute upper body workout
Side note: I did some research on MDA forums about weightlifting and found a couple forums on beginner weightlifting and personal trainers and such. A few people (ok pretty much everyone) suggested to get a book "Starting Strength" and I think theres a DVD too, to get started in that regards. I really want to start heavy lifting when I can get into a gym (hopefully in august) so if anyone has any suggestions or recommendations they are certainly welcome!