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Thread: Blood Pressure meds page 3

  1. #21
    Nigel's Avatar
    Nigel is offline Senior Member
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    Quote Originally Posted by Kate Ruckman View Post
    Rowing machine sounds like a good solution.
    I like it because there's no impact on the feet/legs and I can do it sitting down!
    Why use a sledge hammer to crack a nut when a steam roller is even more effective, and, is fun to drive.

  2. #22
    Kate Ruckman's Avatar
    Kate Ruckman is offline Senior Member
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    Quote Originally Posted by Nigel View Post
    I like it because there's no impact on the feet/legs and I can do it sitting down!
    Yes, that's what I'd need!
    Best--
    Kate

    Still Craving Pterodactyl--my Primal Blueprint blog

    70 is the new 50--without the hot flashes!

    Goals: Feel good, be stronger, and hopefully kick that arthritis in the backside! Oh, yeah, and losing more weight would be okay, too.

  3. #23
    Kate Ruckman's Avatar
    Kate Ruckman is offline Senior Member
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    By the way, I've mentioned here before, but I've found Thera-bands a great way to exercise (resistance training), since walking very far and certainly sprinting are out of the question for me! If I want it to be tougher, I double the bands...works great, I can speed up for my "sprint" or just do continuous movement, right in my own house. They I roll 'em up and tuck them in a basket--no floor space required!
    Best--
    Kate

    Still Craving Pterodactyl--my Primal Blueprint blog

    70 is the new 50--without the hot flashes!

    Goals: Feel good, be stronger, and hopefully kick that arthritis in the backside! Oh, yeah, and losing more weight would be okay, too.

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