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Thread: Headaches page

  1. #1
    Join Date
    May 2012
    Cardiff, Wales, United Kingdom


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    Hu guys, I'm about a month into primal, and already reaping the benefits. However, I've been noticing a dull headache. A friend of mine is a nutritionist and seems to think its just my body getting used to metabolising fat. I've had a pretty stressful week too though.

    Any thoughts? Anyone else experienced this?


  2. #2
    Wanderlust's Avatar
    Wanderlust is offline Senior Member
    Join Date
    Jun 2012
    Honolulu, Hawaii
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    If you're really restricting carbs, it could be from that. Also you might not be drinking enough water. Easy to test these, eat a sweet potato and a few glasses of water.
    "Go For Broke"
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