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Thread: Headaches page

  1. #1
    Join Date
    May 2012
    Location
    Cardiff, Wales, United Kingdom
    Posts
    32

    Headaches

    Primal Fuel
    Hu guys, I'm about a month into primal, and already reaping the benefits. However, I've been noticing a dull headache. A friend of mine is a nutritionist and seems to think its just my body getting used to metabolising fat. I've had a pretty stressful week too though.

    Any thoughts? Anyone else experienced this?

    Perks

  2. #2
    Wanderlust's Avatar
    Wanderlust is offline Senior Member
    Join Date
    Jun 2012
    Location
    Honolulu, Hawaii
    Posts
    808
    Primal Blueprint Expert Certification
    If you're really restricting carbs, it could be from that. Also you might not be drinking enough water. Easy to test these, eat a sweet potato and a few glasses of water.
    "Go For Broke"
    Fat Kine-230/24% @ 6'2"
    Small Kine-168/9%
    Now- 200/8%
    Goal- 210/6%

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