
Originally Posted by
sakura_girl
If you're a serious lifter, doesn't that help with chest muscle support for them?
Can't say I'm a serious lifter but chess presses have worked wonders for me in that regard. Certainly not enough to go bra-less though as a 34F.
F 5 ft 3. HW: 196 lbs. Primal SW (May 2011): 182 lbs (42% BF)... W June '12: 160 lbs (29% BF) (UK size 12, US size 8). GW: ~24% BF - have ditched the scales til I fit into a pair of UK size 10 bootcut jeans. Currently aligning towards 'The Perfect Health Diet' having swapped some fat for potatoes.