Anyone heard of or done Urbanfit?
Seen it on my local council's website, sounds interesting.
To quote from the timetable
"Urbanfit - Outdoors based circuits using the environment to challenge fitness levels."
and from the website www.wakefield.gov.uk: Fitness classes
"Urbanfit - Get out of the gym with our new instructor led outdoor exercise class, Urbanfit. This combines exercises and drills used in our popular circuit training classes with new drills using the outdoors environment."
I'm sure I saw somewhere mention of body weight excersises but can't be arsed to trawl through it again now. It sounds very 'primal' and a bit 'movnat' influenced. I'm gonna ring up to see about booking on, but I doubt the receptionist will know any more than I can find on the web page and google has failed to provide answers.
So anyone done this elsewhere???
You know all those pictures of Adam and Eve where they have belly button? Think about it..................... take as long as you need........................