Okay, I still occasionally indulge in Earl Gray with coconut milk (you should try that, schadowrider). </blockquote>
Sounds interesting -- will have to try that; thanks! At someone's suggestion on another thread, I have had tried (and love) mixing the coconut milk with my homemade yogurt (half cup of coconut milk to a quarter cup of yogurt; with a tablespoon of Primal Trail Mix) -- will have to try the tea idea.
I SO agree about one issue with PBPM being "letting perfect become the enemy of good"!
That's why reading PB was so good for me- it let me ease up bit and made it all seem easier! I'll admit I was a little TOO obsessed with glycation for awhile, LOL! Now I just feel positive about all of it:-)