So for today...
Breakfast: 2 hard boiled eggs, most of a peach
Lunch: Shoulder steak braised with tomatoes, onions, chicken stock, and rosemary (fresh from my garden!)
Snack: a little bit of chicken breast + a couple of strawberries
Dinner: Salad with red leaf lettuce, tomato, sunflower seeds, blue cheese crumbles, and primal-ish homemade Ranch. Baked apples and peaches with honey, cinnamon, pecans, and cashews.
I made enough lunch for a few servings. but just ate one and will save the rest for during the week. I also put a chicken in the crockpot to slow cook all day- once it cools I'll shred up, then freeze half and save the other half for next week. I'm thinking of lettuce wraps, and mixed with sauce and eaten with spaghetti squash. Will also make broth out of the carcass and freeze that!
I did about a 20 minute walk around my neighborhood but ended early when my ankle started bothering me. I'm toward the end of recovering from a fracture that had me in a cast for 6 weeks, so just trying to be careful. If it's still not behaving tomorrow I'll do some walking with a brace and pilates/floor exercises.