Yeah I don't ignore hunger signals, part of my daily mediation is acknowlding what my body is telling me and it's just not telling me I'm hungry. I now eat just to get my daily protein and vegetables, as opposed to eating because I feel I need to eat food. If I could just not eat I would and wait till I was hungry. I might try that next week and see how it affects my workouts. Just skipping "meals" until i'm hungry.