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Thread: We need some Dudecipes. page 3

  1. #21
    DarthFriendly's Avatar
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    Primal Fuel
    Quote Originally Posted by Dr. Bork Bork View Post
    2 lbs ground beef
    eggs

    You can put strips of bacon over the top prior to cooking if you wish, and some tomato sauce too

    My blog:
    The Primal Junk Foodie: Recipes For Disaster
    I just tried this...

    You're a genius Dr.Bok Bok, don't ever let them give you crap for inventing insane low carb recipes. They're just jealous bitches.

    Bacon, or ground beef.

    Genius.

  2. #22
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    Thanks, Darth. That means a lot to me coming from you
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  3. #23
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    3606cf.jpg

    Except for the soy sauce, of course.
    My Primal Journal: http://www.marksdailyapple.com/forum/thread53052.html

    "Freedom from fear" could be said to sum up the whole philosophy of human rights. - Dag Hammarskjold

  4. #24
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    Good effort on the meal. Your mistake was cooking salmon instead of cooking proper meat.

    Cool thread. I will subscribe to it for ideas.

  5. #25
    Comma's Avatar
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    Awww, I think that is sweet with the salmon and the mashed avocadoes and all the effort. *grin*
    If my hubby would do that I'd (secretly pour it into the plant pot and) go out to get him some well-deserved Haegen Dasz for desert.

  6. #26
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    Blackened fish- melt 1/4 stick butter, dip 1/2 inch thick fish in butter, cover in favorite blackened seasoning. Heat cast iron skillet OUTSIDE on camp stove or propane side burner on high. Dont put anything in cast iron (no oil or fat, dry pan) until a little white smoke appears, put fish in skillet, flip when bottom edges slightly brown, finish on other side about two minutes. Top with herb butter. Serve with steamed, buttered veggies or cabbage sauteed in evoo, dash of sesame oil and chicken stock. Add hot sauce to everything, of course.

  7. #27
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    Slice cucumber into 1/4 inch slices, put a little cream cheese on top, add sliced smoked salmon

  8. #28
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    Cup of full fat greek yoghurt and berries
    Grilled steak, steamed buttered cauliflower
    Scrambled eggs, mexican spiced grass fed ground beef
    Rotisserie chicken, chopped cucumber in evoo ,salt ,cracked pepper, oregano, lime juice

  9. #29
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    U got everything u need, u should be feeling full and smelling fresh in no time!

  10. #30
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    Quote Originally Posted by Dr. Bork Bork View Post
    Aw! What a sweetie.
    In my experience, that only lasts for about 2 months. After that it's "where is my dinner" and "I don't like squash."
    "Go For Broke"
    Fat Kine-230/24% @ 6'2"
    Small Kine-168/9%
    Now- 200/8%
    Goal- 210/6%

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