This does not make sense to me. Someone who dies at 75 dies of something...and if they die of something then they aren't that healthy, are they? I mean unless they're j-walking and get hit by a bus, or they're out hiking and they become cougar food.
Originally Posted by Rosencrantz1
Isn't nutrition by its very definition good? What is bad nutrition? "I ate this apple today and it was full of bad nutrition." Or, "my steak had just any old nutrition you can think of!"
Originally Posted by KathyH
Female, age 51, 5' 9"
SW - 183 (Jan 22, 2012), CW - 159, GW - healthy.
Met my 2012 goals by losing 24 pounds.
2013 goals are to get fit and strong!