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Thread: A true Grokian workout.

  1. #1
    Join Date
    Mar 2012
    Cincinnati, OH

    Cool A true Grokian workout

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    Been a while since I posted here and yesterday and this morning I put in a primal workout in the true sense of the word.

    I took up a new hobby about a month ago, slinging.

    I normally have been taking practice time as I get it out on a few large streams in the area but have been pretty stationary. Yesterday my nephew and I took to the ball field near my work and practiced slinging a baseball back and forth. I did it again this morning and found I had put in a good Grokian workout walking around after the balls I sent flying a good distance. It got my heart rate up quite nicely.

    I even explored the treeline Movnat style in search of a ball we lost the night before and turned up more ammo for practice.

    Last edited by Torc; 06-15-2012 at 06:42 AM.

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