Page 2 of 2 FirstFirst 12
Results 11 to 12 of 12

Thread: Major cramps in quads and calfs during 70.3 IM page 2

  1. #11
    Wanderlust's Avatar
    Wanderlust is offline Senior Member
    Join Date
    Jun 2012
    Location
    Honolulu, Hawaii
    Posts
    808
    Shop Now
    The sodium bicarb (baking soda) max dosing is .3 grams per kilo body weight.

    Kinfegill, you get the squirts from taking it?
    "Go For Broke"
    Fat Kine-230/24% @ 6'2"
    Small Kine-168/9%
    Now- 200/8%
    Goal- 210/6%

  2. #12
    bdfink's Avatar
    bdfink is offline Member
    Join Date
    Apr 2012
    Location
    Washington DC
    Posts
    57
    Interesting I may try this on a long ride day

Page 2 of 2 FirstFirst 12

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •