Primal/Paleo is not for everyone, it's for those who have committed to understand.
READ THE BOOK! ...as Robb Wolf says: "Trying to convince people to save their own ass will burn you out."
Vegetarians are the enemy of everything good and decent in the human spirit, and an affront to all I stand for -- the pure enjoyment of food.” Anthony Bourdain
and yes, calories DO count my little piggies
My long term goal is to be the longest serving police pensioner the world has ever seen. And, I've heard about one chap who had been retired for 50 years. Only another 40 to go if I just want to match his achievement.
Why use a sledge hammer to crack a nut when a steam roller is even more effective, and, is fun to drive.