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Thread: cold or expeller pressed oils

  1. #1
    Join Date
    Jun 2012

    cold or expeller pressed oils

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    Cold pressed or Expeller pressed oils which of the two methods are the healthiest and best for oils to have there nutrients

  2. #2
    Join Date
    Aug 2010
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    Cold pressed oils will generally be expeller pressed, but not all expeller pressed oils will be cold pressed (the expeller is a mechanical method, but the friction can produce heat, so to have a cold, expeller pressed oil, temperature controls may be needed to keep it cool). You want cold pressed oil.
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