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Thread: Omega 3s don't help? page

  1. #1
    Brolic Prim's Avatar
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    Omega 3s don't help?

    Primal Fuel
    I was reading this article and was wowed by the title
    Any Thoughts!?
    Fish Oil Fail: Omega-3s May Not Protect Brain Health After All - Yahoo! News

  2. #2
    jakey's Avatar
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    skip the supplements! you're lucky if they're not rancid. the article says nothing about whole food, seafood sources.

  3. #3
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    One study review isn't going to change the mountain of evidence showing benefits of omega 3's. Omega 3's have pretty much been proven to be heart healthy. If they help you stay sharp, that is just an added bonus.

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    What about refrigerated liquids such as Carlson's?

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    Eat a fish.


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  7. #7
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    Quote Originally Posted by patrickh View Post
    What about refrigerated liquids such as Carlson's?
    Pour down the drain.

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