Results 1 to 7 of 7

Thread: Omega 3s don't help?

  1. #1
    Join Date
    Jun 2012
    Posts
    23

    Omega 3s don't help?

    Shop Now
    I was reading this article and was wowed by the title
    Any Thoughts!?
    Fish Oil Fail: Omega-3s May Not Protect Brain Health After All - Yahoo! News

  2. #2
    Join Date
    Jun 2011
    Location
    Los Angeles
    Posts
    1,294
    skip the supplements! you're lucky if they're not rancid. the article says nothing about whole food, seafood sources.

  3. #3
    Join Date
    Jan 2010
    Posts
    817
    One study review isn't going to change the mountain of evidence showing benefits of omega 3's. Omega 3's have pretty much been proven to be heart healthy. If they help you stay sharp, that is just an added bonus.

  4. #4
    Join Date
    Jul 2011
    Location
    the world
    Posts
    1,940

  5. #5
    Join Date
    Jan 2012
    Location
    Suwanee, GA
    Posts
    55
    What about refrigerated liquids such as Carlson's?

  6. #6
    Join Date
    Oct 2010
    Location
    Washington state
    Posts
    6,902
    Eat a fish.
    Steak, eggs, potatoes - fruits, nuts, berries and forage. Coconut milk and potent herbs and spices. Tea instead of coffee now and teeny amounts of kelp daily. Let's see how this does! Not really had dairy much, and gut seems better for it.

  7. #7
    Join Date
    Jul 2011
    Location
    the world
    Posts
    1,940
    Shop Now
    Quote Originally Posted by patrickh View Post
    What about refrigerated liquids such as Carlson's?
    Pour down the drain.

Tags for this Thread

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •