Sakura girl if you live in California you can obtain Mormon tea in the wild and you may be able to grow it depending on your climate. It tastes pretty nasty, but it is natural. The other name for Mormon tea is Ephedra.
Female, 5'3", 50, Starting weight: 163lbs. Current weight: 135 (more or less).
I can squat 192.5lbs, press 75lbs and deadlift 210lbs