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Thread: Colorful Sea Salad page

  1. #1
    mrd232's Avatar
    mrd232 is offline Junior Member
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    I threw together a bunch of ingredients and came up with a very colorful, delicious salad with inspiration from the sea and Thai-inspired dressing. Enjoy


    Sea Salad

    2 c. baby spinach

    2 c. baby greens (I used baby romaine)

    1/8 c. dried Wakame seaweed, soaked in water

    3 baby carrots, chopped

    5 small peppadew peppers, chopped

    handful raw red cabbage

    5 oz small chilled shrimp, peeled

    1 tbsp sesame seeds

    2 tbsp toasted almond slivers


    Dressing:

    1/3 c. coconut milk

    1 tsp. minced garlic

    2-3 tsp. hot garlic chili sauce

    2 tsp fresh lime juice

    Dash of tamari sauce


  2. #2
    mrd232's Avatar
    mrd232 is offline Junior Member
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    I forgot:


    Total calories: 410

    Carb: 16g

    Fat: 23g

    Protein: 35g


  3. #3
    Tara tootie's Avatar
    Tara tootie is offline Senior Member
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    I LOVE me some seaweed! I think I would marinate the meat and grill it... yummy!

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