I have only just started out eating primal, but about the supplements (Damage Control Master Formula, vital omegas) are they really necessary?
I mean, isn't one of the reasons to eat primal to feel good, and to be able to live well without all these pills? I understand that it would have benefits, because the food we have now doesn't contain as much vitamins and such, but for someone who is just starting out, is it something I should take?