If anyone should take statins it's me - male, middleaged, previous vascular event. I don't because they were debilitating.
From all my reading, vitamins d3 and k2 are very important in preventing dangerous plaque formation.
I also focus on a highly nutritious, low inflammation diet with specific additives to promote thin blood - fish for O3 and cocoa, turmeric and red wine. There is nothing more nutritious than animal organs
Four years Primal with influences from Jaminet & Shanahan and a focus on being anti-inflammatory. Using Primal to treat CVD and prevent stents from blocking free of drugs.
Eat creatures nose-to-tail (animal, fowl, fish, crustacea, molluscs), a large variety of vegetables (raw, cooked and fermented, including safe starches), dairy (cheese & yoghurt), occasional fruit, cocoa, turmeric & red wine