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Thread: What kind of supplements do you take? page

  1. #1
    Gilleh's Avatar
    Gilleh is offline Senior Member
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    What kind of supplements do you take?

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    Just wondering if I'm missing out on something important.

    I take:
    Omega 3, Zinc, Vitamin D and probiotics.
    Everything is bad for something - How do you feel today?

  2. #2
    spacey47's Avatar
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    omega 3 , CQ10, Vit D, Hawthorn, Selenium and a decent multi vit

  3. #3
    bloodorchid's Avatar
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    multi, cod liver oil, d3, an extra C, extra folic acid & iodine
    beautiful
    yeah you are

    I used to think I was funny until I met Kathy Griffin. Iím gonna have to call my mama and have her tell me how good I am. - ginger minj

  4. #4
    DarthFriendly's Avatar
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    Quote Originally Posted by bloodorchid View Post
    multi, cod liver oil, d3, an extra C, extra folic acid & iodine
    Pansy.

  5. #5
    bloodorchid's Avatar
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    you'll regret mocking me when the iodine makes me into a supervillain

    i won't let you join my world domination club
    beautiful
    yeah you are

    I used to think I was funny until I met Kathy Griffin. Iím gonna have to call my mama and have her tell me how good I am. - ginger minj

  6. #6
    Chaohinon's Avatar
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    multivitamin, green tea extract, garlic extract, vitamin B complex, GABA, HTP calm (5-htp, kava, st. johns wort, passionflower), vitamin D, and probiotic, ON Gold Standard Natural 100% Casein and Vitacost brand whey protein
    Last edited by Chaohinon; 06-09-2012 at 09:05 AM.
    ďThe whole concept of a macronutrient, like that of a calorie, is determining our language game in such a way that the conversation is not making sense." - Dr. Kurt Harris

  7. #7
    peril's Avatar
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    Vit D3, Zn. Use Mg oil. Get my O3 from canned fish 5-6times per week
    Four years Primal with influences from Jaminet & Shanahan and a focus on being anti-inflammatory. Using Primal to treat CVD and prevent stents from blocking free of drugs.

    Eat creatures nose-to-tail (animal, fowl, fish, crustacea, molluscs), a large variety of vegetables (raw, cooked and fermented, including safe starches), dairy (cheese & yoghurt), occasional fruit, cocoa, turmeric & red wine

  8. #8
    dragonjax's Avatar
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    Daily: Omega-3 at triple strength; D3 (either 5,000 or 10,000 IUs)

  9. #9
    Fernaldo's Avatar
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    Multi, Fish Oil, D3 and creatine monohydrate.
    "The problem with quoting someone on the Internet is, you never know if it's legit" - Abraham Lincoln

  10. #10
    Nossar's Avatar
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    Quote Originally Posted by Chaohinon View Post
    multivitamin, green tea extract, garlic extract, vitamin B complex, GABA, HTP calm (5-htp, kava, st. johns wort, passionflower), vitamin D, and probiotic, ON Gold Standard Natural 100% Casein and Vitacost brand whey protein
    Waow that's a lot, how much D does it add to? Here in France D is available normally on Rx AND no more than 400IU a day... I personnally regularly take around 1,000IU but feel guilty...

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