Thanks for saying that clearly, Leida. I had a screaming todder keep me up last night, and am too sleepy to be typing. I think that when hunger reduces naturally, skipping/reducing/delaying meals can be safe & helpful, but forcing it is dangerous to someone with a bingeing history.
5'4" 39yo mother to five sweeties & married to their AMAZING DaddyGrok
*Current Weight: 175lb__________________________________*Goal: 135lb
*Deadlift: 225x4________________________________________*Back Squat: 165lb
*Bench: 125x2_________________________________________*Pre ss: 85lb
***Winning a 20-year war against binge eating disorder***