OK day. Vet appointment was a) very expensive and b) included no good news.
B - 2 fried eggs, coffee with cream
L - chicken thigh, falafel chips with cream cheese, blueberries with a little cream
S - 1T coconut manna with 1T coconut oil and a drop of vanilla extract
D - 4oz grassfed ground beef with 1T each ketchup and mexican cheese shreds
I need to decide on some veggies I want to eat. Plus I just need to go to the store!
On the plus side, I went to bed at 9:30 last night, fell asleep by 10, and slept til 6:20. I started using the flux light ap on the laptop yesterday, seemed to help.