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Thread: Fasting? Help?

  1. #11
    Join Date
    Jun 2012
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    Thank you so much everybody. I feel so better after reading your posts, I'm really not in tune with my body, I can't even recognize my own hunger signals because I have abused my body for so long and it doesn't know what to do yet.

    I do trust with all my heart it will get better, at least I feel good now, this lifestyle is amazing!

    Thank you

  2. #12
    Join Date
    May 2012
    land of the glass pinecones
    Shop Now
    recognizing true hunger vs. the glucose dips that just demanded more sugar, more sugar, more sugar was a real eye-opening experience. now that i don't rely on carbs for my main fuel going for long periods of time without eating is easy. it often happens without me even realizing it.

    just eat real food. get healthy. go have some butter.
    As I ate the oysters with their strong taste of the sea and their faint metallic taste that the cold white wine washed away, leaving only the sea taste and the succulent texture, and as I drank their cold liquid from each shell and washed it down with the crisp taste of the wine, I lost the empty feeling and began to be happy and to make plans.

    Ernest Hemingway

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