I have completed a full wekk of Primal living. I didn't get as much rest as I would have liked this weekend as I had a lot to get done around the house. My wife is nine months pregnant and isnt able to do as much as she would like, which means I have to pick up the slack. Anyways with that being said, I was a bit concerned at my last entry that I was dropping weight too rapidly (roughly 10 pounds in 4 days), well I havent lost a single pound since. It is funny that I can't stop myself from being fixated on numbers on a scale. I know I said I dont want to look at this process as just dropping weight but rather as a lifestyle change...easier said than done. I would say it is the thing I am struggling with the most.
I am still pretty sore from my intense workout on friday...and this morning I feel more tired than usual. I think I just need to rest. The hardest part about this whole process has been casting aside conventional wisdom. I thought not eating carbs would be the toughest thing (and it isnt always easy), but I struggle to convince myself that it is ok to rest and not run myself into the ground.
Regardless, cheers to me for 1 full week living the Primal Lifestyle...looking forward to seeing what challenges I can overcome during week 2.