I love the raw milk. Have had reactions to regular run of the mill milk and cream in more recent past since cutting it out for a few months, even when pastured, ---but the raw milk seems to be fine. Love it. Am on a kick of drinking lots, plus throwing it into the ice cream maker. I assume that the cold probably affects some of the raw milk enzymes, but likely not like boiling it. Delicious. (But I have always loved al dairy products passionately) I find that while I am not gaining weight with the added carbs from milk and sugar, and possibly the pro growth stuff in it, I am getting a little pudgier around the middle. Nothing crazy, but noticeable. But feel like the dairy fat or something in it is really amping up my mood. Have gone from good mood to great on dairy. Most people do not have this, and I think I am addicted!!! I keep putting off the day that I cut out dairy again.
Started Whole30 December 31, 2011
Integrated Leptin Reset/Jack Kruse plan Jan 13, 2012
Starting Weight: 174.8