Er - I haven't claimed that carbs cease to be relevant.
Originally Posted by Paleobird
Anyway, am happy to discuss things. I thought the whole idea of VLC was to be in permanent ketosis. I expect that's where you are, no matter what the ketostix say.
I spend several hours each day in ketosis and it's an easy transition for me, and I stay there until I eat some carbs. I'm happy with this.
It's good to hear that you have an open mind on this subject and are not dogmatic :-)
F 5 ft 3. HW: 196 lbs. Primal SW (May 2011): 182 lbs (42% BF)... W June '12: 160 lbs (29% BF) (UK size 12, US size 8). GW: ~24% BF - have ditched the scales til I fit into a pair of UK size 10 bootcut jeans. Currently aligning towards 'The Perfect Health Diet' having swapped some fat for potatoes.